Mental Health and Wellness Services
in Southern, MD
We specialize in holistic approaches to wellness through trauma-informed care for individuals of all ages, couples, and families.
Our team of experienced mental health providers knows that taking the first steps to reach out and speak to someone are often the hardest…
or give us a call at (301) 690-8404 x0
ANNOUNCEMENTS
“That Clean Life” Recipe Book
Enjoy these delicious recipes to ensure balanced, nutritious meals as an essential part of your wellness journey.
Check out our “Healthy Halloween” Snack Options!
PROVIDER OF THE MONTH
Jen Fifield, LGPC
Licensed Graduate Professional Counselor
Individual Therapy with children, teens, and adults in our Prince Frederick Office
Telehealth for those residing in the state of Maryland
Accepts BCBS, Cigna, and self-pay
“Hello, I am Jen, a lifelong learner and does not believe in a one-size-fits-all approach to therapy. Having recently graduated with my M.S. in Clinical Mental Health Counseling, I am eager to sit with clients and build a relationship of trust and understanding. Taking on a multicultural and trauma informed approach, I strive to fully understand each person’s story. Takin on a multicultural and trauma informed approach, I strive to fully understand each person’s story. Using collaboration, clients can expect their voice will be heard and the appropriate therapeutic modality employed to meet their individualized needs. I have experience treating clients ranging from adolescence to octogenarian, and presenting issues such as Anxiety, Depression, parental struggles, relationship struggles, divorce/separation, ADHD, and life adjustments.
Pull up a seat and let’s talk.”
Sometimes it feels like we’re living from one crisis to the next.
They say “time heals all wounds,” but time alone won’t heal trauma.
Life is tough, just get over it…
It’s been long enough, it’s time to move on…
So many people have it so much worse, no excuses to feel like this…
Your pain is valid, and you are worthy of hope and healing.
…or click below to explore specific modalities!
MISSION
Hope and Healing strives to cultivate and make accessible a holistic approach to wellness of heart, mind, soul, and strength through personalized services which meet the needs of each client, and eliminate the stigma around mental health and wellness for the members of the Southern Maryland community.
VISION
Hope and Healing is a safe place where clients of all ages will find holistic and individualized mental health and wellness services without stigma, judgment, or expectation on their journey to growth and healing. The experience we have designed for our clients is safe, compassionate, hopeful and transparent.
We believe in a holistic approach to mental health and wellness. We employ local specialists in addition to our therapists to provide the supportive wellness modalities that complement your wellness goals. Looking for a fitness class or relaxing yoga session to bring your holistic health and wellness full circle?
Explore our wellness sessions and join us today!
If you are trying to get help for a mental health or medical emergency, please call 911.
Other resources that are helpful include: calling or texting 988, or calling the local crisis center hotline number at 410-535-1121.
our locations + contact info
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23140 Moakley Street, Suite 6, Leonardtown, MD 20650
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134 Main Street, Suite 103, Prince Frederick, MD 20678
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P.O. Box 2514 Leonardtown, MD 20650
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(301) 997-2693 (fax)
admin@hopehealingtherapy.com (front desk)
jennifer@hopehealingtherapy.com (owner)
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(301) 690-8404
x 0 (admin)
Hope and Healing Psychotherapy, LLC doing business as Hope and Healing Therapy and Wellness Center
Disclaimer: Information received on this website is not a substitute for a medical evaluation by a licensed provider.