We believe in a holistic approach to health and wellness, and we are grateful to be partnered with some of Southern Maryland’s finest wellness professionals!

This increases client access to a multitude of wellness modalities, all under one roof.

Check out our current wellness providers and their services:

Bluebird Massage

with Kelly Garner (MT)

Massage is an effective tool for managing stress, which also translates into decreased anxiety, enhanced sleep quality, greater energy, improved concentration, increased circulation, reduced fatigue.

schedule a massage with kelly

Nutrition Services

with Tracy Pritchard (CNS, LDN)

How and what we consume can make a major impact on our mental health and overall wellness. Tracy is a Certified Nutrition Specialist (CNS) who is board certified by the American Nutrition Association and licensed by the state of Maryland as a Dietician/Nutritionist (LDN).

request an appointment with Tracy

Gentle Yoga

with Lauri Bruce

Come as you are for a class suitable to all levels of yogis, from beginners to advanced.

Thursdays @ 9:00- 10:00 AM

sign up for gentle yoga with lauri

Pelvic Floor Health

with Jenna Holmes (DPT)

Treating clients with pelvic pain, urinary/bowel incontinence, constipation, painful sitting, painful intercourse, pelvic organ prolapse and issues experienced during pregnancy/postpartum.

inquire about pelvic health with jenna