Welcome to the Wellness Wing Studio

Welcome to the Wellness Wing Studio

At Hope and Healing, we understand that mental health is directly affected by physical health.

We provide space for movement and mind/body connection within our very own facility to be an invaluable resource to our clients and community members.

For these services, we have to thank our partners:

Lauri Bruce, of Lauri Bruce Yoga, Linda Shaffer of Align Christ Centered Yoga, and Carlin Davinsizer, DPT.

Interested in trying a new class?

Click the links below to check out our schedule! 


April 2025

THURSDAYS

Gentle Yoga with Lauri Bruce

9:00 am-10:00 am

in the Wellness Wing Studio

Suitable for all levels and abilities; beginners welcome!

Offered in-person and virtually via Zoom.

Pre & Post Partum Group Physical Therapy with Carlin

(recurring 6 session series)

8:30am-9:30am

in the Wellness Wing Studio

Offered in-person.

COMING SOON

COMING SOON

Mindful Flow with Linda Shaffer

returning in May 2025

Wednesdays @ 5:30pm-6:30pm

in the Wellness Wing Studio

Suitable for all levels and abilities; beginners welcome!

Offered in-person and virtually via Zoom.