The Wellness Wing Studio

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The Wellness Wing Studio *

At Hope and Healing, we understand that mental health is directly affected by physical health.

We provide space for movement and mind/body connection within our very own facility to be an invaluable resource to our clients and community members.

For these services, we have to thank our partners,

Lauri Bruce, of Lauri Bruce Yoga and Linda Shaffer of Align Christ Centered Yoga.

 Hope and Healing's partnerships with local yoga practitioners make classes available in the convenient location of Leonardtown,

and give our community members an opportunity to explore wellness modalities that supplement their mental health treatment.

Interested in trying a new class? Click the links below to check out our schedule! 


Gentle Yoga with Lauri Bruce

Thursdays from 9am-10am in the Wellness Wing Studio of Hope and Healing in Leonardtown, MD!

Suitable for all levels and abilities; beginners welcome!

Offered in-person and virtually via Zoom.

Mindful Flow with Linda Shaffer

Tuesdays from 9am-10am in the Wellness Wing Studio of Hope and Healing in Leonardtown, MD!

Suitable for all levels and abilities; beginners welcome!

Offered in-person and virtually via Zoom.

Pre & Post Partum Group Physical Therapy with Carlin Davinsizer

(6 session series beginning on Jan 18, 2025)

Saturdays from 8:30am-9:30am in the Wellness Wing Studio of Hope and Healing in Leonardtown, MD!

Offered in-person.