HOLISTIC WELLNESS

services + providers

Bluebird Massage with Kelly Garner

Massage is an effective tool for managing stress, which also translates into decreased anxiety, enhanced sleep quality, greater energy, improved concentration, increased circulation, reduced fatigue.

click here to schedule a massage with kelly

Nutrition Services at Hope and Healing

How and what we consume can make a major impact on our mental health and overall wellness. Tracy is a Certified Nutrition Specialist (CNS) who is board certified by the American Nutrition Association and licensed by the state of Maryland as a Dietician/Nutritionist (LDN).

click here to request an appointment with Tracy