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Our bi-monthly blogs are authored by a highly valued wellness experts of Southern Maryland or a member of our Hope and Healing staff!
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Taking Good Care of A-CHOO!
As I sit down to write this blog, someone down the hallway sneezes and there’s a round of “Bless you” that comes from open office doors. I chuckle to myself and think, “Tis the season.” It really ‘tis the season for all of the things. But, is taking care of yourself one of them? I might take a wild guess and say you are likely at the bottom of any must take care of lists, if even on it at all. So, here is your invitation to consider putting yourself not only on the list but on TOP of the list…