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Our bi-monthly blogs are authored by a highly valued wellness experts of Southern Maryland or a member of our Hope and Healing staff!

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Leslie Wells Leslie Wells

The Unpleasant Side of People Pleasing

If you have experienced or can resonate with this cycle, breaking the pattern of people-pleasing may seem daunting, however, with patience and practice, it is not only possible, but extremely worthwhile. The next time the opportunity to set a boundary presents itself, try one of the strategies below before agreeing with, allowing for, or committing to something:

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