Celebrating 5 Years of Serving our SOMD Community

We have a lot in store for you in September! Be sure to subscribe to our mailing list, stay tuned to our socials (linked at the bottom of the page) and check back here for the latest on events, promotions, special announcements, and more!

Tune in for discussion of all things health, wellness, faith, family, and life with our very own Jennifer Voorhaar, LCSW-C, and your local SOMD providers. New episodes will be published on YouTube and Spotify every Tuesday and Friday!

Hey yogi, are you ready to kickstart your yoga practice?!

Are you interested in getting on your mat regularly, understand yoga pose names, and how to build an effective personal practice? We've created our 8-week Beginners Series to help YOU achieve all of those goals.

Each week, we will take on a new theme, focusing on building strength & flexibility and learning how to improve our mobility! We'll discuss the breakdown of an hour spent on our mats, introduce yoga philosphy and what it's all about, talk about pose names, props and how they benefit us and more!

This 8-week series will be held on Tuesdays from 10 to 11 a.m. at our satellite studio at Hope and Healing in Leonardtown, MD.

Join the Facebook group and register for class today!

Wellness Workshops have returned to Hope and Healing! Join Glori VanBrunt, Professional Aromatherapist for these upcoming events where you’ll “make and take” your very own wellness focused aromatherapy products.

Click here to sign up!